How Do I Get the Best Results from Zoom Teeth Whitening?
Jul 9
5 min read
Your smile gives you confidence and helps make a great first impression. If you have stained or dull teeth and are looking for a fast, safe, and effective way to whiten them, Zoom Teeth Whitening could be the perfect solution.
Zoom Teeth Whitening is one of the most popular professional whitening systems used in dental clinics across Australia. It uses advanced technology to lighten stains and discolouration on your teeth, often in just one appointment. But if you are planning to get Zoom Dental Whitening or have already booked your session, you might be wondering how to make the most of it.
In this blog, we will guide you through everything you need to know to get the best results from Zoom Teeth Whitening. From pre-treatment tips to aftercare habits, we’ll help you protect and maintain your new smile for as long as possible.
What Is Zoom Teeth Whitening?
Zoom Teeth Whitening is a professional whitening treatment offered at dental clinics. The process involves applying a hydrogen peroxide-based gel to your teeth, followed by a special blue LED light that activates the gel. The light speeds up the whitening process and helps break down stains.
The entire procedure usually takes about 45 to 60 minutes and can make your teeth up to 8 shades whiter in just one visit.
Zoom Dental Whitening is ideal for people with surface stains caused by food, drinks, tobacco, and aging. It is done under the supervision of a dental professional, making it safer and more effective than over-the-counter options.
Before Your Zoom Whitening Session: What You Should Do
1. Schedule a Dental Check-up
Before getting Zoom Teeth Whitening, it is a good idea to have a dental check-up and clean. This ensures your teeth and gums are healthy and removes any plaque or tartar that could affect the whitening results. Your dentist can also check for cavities or sensitivity issues and treat them first.
2. Avoid Staining Foods and Drinks
At least a few days before your appointment, try to reduce your intake of coffee, tea, red wine, cola, and dark sauces. These items stain your teeth and may make the whitening process less effective.
3. Use a Desensitising Toothpaste
Some people experience temporary tooth sensitivity after Zoom Dental Whitening. To reduce this, start using a toothpaste for sensitive teeth one to two weeks before your appointment. Look for one with potassium nitrate or fluoride.
4. Follow Your Dentist’s Instructions
Your dentist may give you specific instructions based on your oral health. Always follow their advice before starting the whitening process.
During the Treatment: What to Expect
Zoom Teeth Whitening is a straightforward and painless procedure. Here is what typically happens:
Your dentist will begin by covering your lips and gums to protect them.
A whitening gel is then applied to your teeth.
A special LED light is placed in front of your teeth to activate the gel.
This process is repeated in three to four sessions, each lasting about 15 minutes.
After the final session, your dentist will apply a fluoride gel to reduce sensitivity.
The entire session usually takes about an hour. Some people may feel a slight tingling or warmth during the procedure, but it is generally comfortable.
After Your Zoom Whitening Treatment: How to Maintain the Results
Now that your teeth are whiter and brighter, it is time to protect your results. What you do in the hours and days after your Zoom Dental Whitening session is very important.
1. Stick to a White Diet for 48 Hours
For the first two days after treatment, your teeth are more porous and can easily absorb stains. Avoid coloured foods and drinks. Stick to a “white diet” that includes:
Rice
Chicken or turkey (without sauce)
Cauliflower
Egg whites
Milk
White fish
Bananas
White bread (no crusts)
Avoid items like tea, coffee, red wine, berries, soy sauce, and tomato sauce during this time.
2. Avoid Smoking
Smoking is one of the fastest ways to undo the effects of Zoom Teeth Whitening. Nicotine and tar stain your teeth and weaken your enamel. If you smoke, try to quit or reduce the habit, especially in the first 72 hours.
3. Use a Straw
When drinking beverages like iced coffee, fruit juices, or fizzy drinks, use a straw. This reduces direct contact with your teeth and helps prevent staining.
4. Keep Up with Oral Hygiene
Brush your teeth twice a day with a fluoride toothpaste. Use a soft-bristled brush and be gentle to avoid damaging your enamel. Floss daily to remove plaque and prevent build-up between your teeth.
Mouthwash can also help, but choose an alcohol-free one to avoid sensitivity.
5. Avoid Acidic Foods
For the first few days after your treatment, reduce your intake of acidic foods like citrus fruits, vinegar, and soda. These can make your teeth more sensitive and erode enamel.
Long-Term Tips to Extend Your Whitening Results
Even though Zoom Dental Whitening gives quick and lasting results, how long they last depends on your habits. Here are some long-term care tips.
1. Touch-Up Treatments
Zoom Teeth Whitening can last from six months to two years depending on how well you care for your teeth. You can maintain your results with at-home whitening kits or occasional touch-up treatments provided by your dentist.
Ask your dental clinic if they offer custom trays for at-home use. These can help keep your smile bright between visits.
2. Eat Teeth-Friendly Foods
Crunchy fruits and vegetables like apples, carrots, and celery naturally clean your teeth and help maintain your results. Foods high in calcium, like cheese and yogurt, also strengthen your enamel.
3. Rinse After Meals
Rinsing your mouth with water after eating or drinking can help wash away stain-causing particles before they settle on your teeth.
4. Limit Sugary Treats
Sugar feeds the bacteria that cause plaque and tooth decay. Over time, plaque can dull your teeth and damage your gums. Limiting sugar helps your whitening results last longer.
Is Zoom Whitening Right for You?
Zoom Dental Whitening is a great choice for most people, but it may not be suitable for everyone. If you have the following, you may need to consider other options or delay treatment:
Gum disease or cavities
Severe tooth sensitivity
Dental crowns or veneers on your front teeth (they do not whiten like natural teeth)
Pregnant or breastfeeding women (it is best to wait)
Your dentist will help you decide whether Zoom Teeth Whitening is the right option for you.
Common Myths About Zoom Whitening
Let’s clear up a few common misunderstandings:
Myth 1: It damages your teeth
Fact: Zoom Whitening does not harm your enamel when done by a professional.
Myth 2: It makes your teeth glow unnaturally
Fact: The results look natural. Your dentist can control the level of whitening based on your preferences.
Myth 3: It lasts forever
Fact: The results are long-lasting, but not permanent. Good oral care and lifestyle choices will help them last longer.
Final Thoughts
Zoom Teeth Whitening is a safe, fast, and effective way to achieve a brighter smile. But getting the best results requires proper care before and after your treatment. Follow a healthy routine, avoid staining foods, and talk to your dentist about maintenance options.
If you want to enjoy a confident and radiant smile, Zoom Dental Whitening could be the right solution for you.
